The Very Hungry Worry Monsters

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And will hopefully help them understand and overcome their anxiety with support from the social worker. Related: I recently came across Shy Mommy Life, where a mother with social anxiety wrote a letter to her anxiety. Depending upon your use of Our Site, We may collect some or all of the following data: name, contact information, IP address, web browser, and others. When your child wakes they will see no worries left behind as the monster has eaten it and also you will be able to know what is worrying your child so you can help. It doesn’t have to look like a masterpiece of art – the emphasis is on the psychological benefits of this experience.

From here, we practice talking to their worry monsters and paying attention to time when he or she might come out. Other data will only be collected if you voluntarily submit it and consent to Us using it for the purposes set out in section 5, for example, when signing up for an Account.While I have never named my anxiety, I do work on reminding myself that it is anxiety and I do not have to listen to it bully me around! And be sure to check out the other art activities and group activities I have posted here on the blog! This will help them manage their intrusive thoughts so they can enjoy their day or are able to sleep at night. Privacy Policy: Counselor Keri LLC understands that your privacy is important to you and that you care about how your information is used and shared online.

This feelings monster worksheet is ideal for use during an 'All About Me' or 'ourselves' topic to encourage children to develop an understanding of feelings and emotions. Using the box and writing down your problems on paper also helps to turn something intangible into something they can actually touch, work with, and control. We support parents, carers, schools, nurseries, therapists, clinics, teachers, charities and healthcare professionals. It is important that you explain to your child that the anxious thoughts and feelings are being created by a worry monster or bully. The children, at least when they get good at it, will each say a worry, and then place an object into the worry monster’s mouth.With your hot glue gun, place a line of glue all the way down the line of the white foam teeth that you cut out.