Terry has gained an abundance of knowledge and experience while working in the health and nutrition field, which he shares with others through radio, podcasts, educational webinars, and personal speaking engagements. The British Journal of Sports Medicine found that topical comfrey creams were incredibly effective at treating acute back pain. You can harvest comfrey leaves throughout the summer but not so much in winter when it tends to die off. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff.

Comfrey Cream Recipe for Achy Joints and Muscles - Herbal Academy Comfrey Cream Recipe for Achy Joints and Muscles - Herbal Academy

If using fresh herbs, you must quick infuse the oil because the water in fresh herbs will cause the oil to go rancid if slowly infused for 4-6 weeks.

With tinctures, you need to make sure all the water is cooked out of your salve, otherwise, it’ll mold. With 25 years of hands-on gardening and farming, I'll share down-to-earth tips to help you grow your own slice of sustainable paradise. An empty roll-on deodorant bottle makes a great applicator for using the oil without getting your hands messy. This helpful aid eases the discomfort associated with rheumatoid arthritis, gout, and other chronic pain conditions.

Comfrey: Uses, Risks, and Takeaways - Healthline

Its name is “derived from the Latin word for ‘grow together’” and, for a long time, it was commonly known as Knitbone.Many people simply use fresh or dry comfrey leaves directly on the skin, depending on the type and severity of pain they have. As soon as the oil and beeswax are fully combined into a golden liquid, decant the solution into small pots. The review included one study of 220 people with knee osteoarthritis, a degenerative wear-and-tear joint condition.

Symphytum officinale|common comfrey/RHS Gardening Symphytum officinale|common comfrey/RHS Gardening

Comfrey cream may help treat knee osteoarthritis, according to a Cochrane review of topical herbal therapies. After eight days, the group that used the cream had significantly less pain than those who used the placebo. For many years, we used a 4:1 ratio of oil: beeswax, but we recently found that a 5:1 ratio creates a better texture and makes the salve more absorbent. Curamin : This natural pain relief formula was introduced in 2007 and has since received awards almost every year since its launch.If I’m to harvest potatoes and plant pumpkins, I need a plan of action, a multipronged, throw‑everything-at-it approach: chiropractor, shiatsu massage, if necessary, painkillers – and comfrey. They spread rapidly, and are incredibly difficult to control because new plants can sprout from even tiny sections of root left in the soil. The roots will turn black and take on a shriveled appearance while being hard to the touch, like chips of wood or pieces of bark. Legal status: Topical (on the skin) comfrey products legal in the United States; oral products are not; in 2001, the FDA) urged oral (taken by mouth) comfrey products be removed from the market.