GORILLA SPORTS® Weight Bench - with 100 kg Barbell Dumbbell Set, Adjustable Rack, Dip Station, Foldable, Incline, Max. Load 200 kg, 30 mm, Black or White - Multiuse Training Bench, Fitness Station

Product Information

When buying partner items like this one, your contract of sale will be with our Range Plus Partner instead of The Range. When buying partner items like this one, your contract of sale will be with our Range Plus Partner instead of us.

Barbells come in different lengths, usually 5ft, 6ft, or 7ft. They also come in different diameters, Olympic bars are 2 inches in diameter, and non-Olympic bars are roughly 1 inch. One problem a lot of affordable weight benches have is that the upholstery is not the best. However, the Gallant utility bench utilises a durable synthetic material to its best ability and it tends to last a while. Dumbell and EZ-curl bars are a nice feature because they let you perform single-arm exercises as well as EZ bar curls. The standout feature of this set is that it can be folded away after use.There are four adjustable positions between flat and 90 degrees with this bench. In addition it can be used as a sit up bench when in the decline position. A n adjustable bench lets you workout at multiple angles, a valuable feature that will help you achieve a well-balanced physique. 100kg of cast iron weight is more than enough for beginner, intermediate and even some advanced lifters.

meta_description": "Olympic weight bench with adjustable barbell stands for bench press & squats. Includes leg unit, preacher pad and 100kg olympic weight set.",

Also included is the height adjustable preacher pad, its easy to get a good comfortable position on this bench for when sculpting your biceps with concentration curls. This set will give you the means to perform a vast array of exercises. Beginner to intermediate lifters will find this set more than adequate for progressing and making gains. The Primal Strength V2 bench is a big step up from cheaper benches. Cheap benches tend to be narrow, have limited padding, and don’t always feel solid. The V2 offers you a wide and well-built bench with plenty of padding. A solid, secure and comfortable bench is essential for lifting heavy weights.

The Marcy Diamond Elite is a beast of a machine and a complete workout system that offers users a wide range of exercise options. First of all the bench has six positions ranging between the decline, flat, incline and fully upright positions. Next up is the rear walk in squat, which is a welcome addition for anyone who loves leg workouts and with a leg developer as well there are no excuses for skipping leg day. Finally we have the arm curl for bulging biceps. For a full breakdown of the exercises this fitness bench offers the list below shows them all. For those with limited space in their home gym this model conveniently folds flat for easy storage.

It allows you to perform exercises like lat pulldowns, tricep extensions and bicep curls. An included pulley is a great feature and adds dozens of extra exercises to your home gym repertoire. An adjustable weight bench allows you to perform a wider range of exercises and target different muscle groups by adjusting the incline or decline of the bench. It also allows you to gradually increase the weight you lift as you get stronger, without having to buy multiple benches. Additionally, it can save space in your home gym by serving multiple purposes. Should I Get a Flat Bench or an Adjustable Bench? This is a good option if you are looking for a beginner set-up or something you can use instead of going to the gym if you are too busy.

With a maximum weight capacity of 200 kg this is a very well-built bench. Furthermore it is also said to be very sturdy, with a maximum weight of 200 kg it would have to be. Last updated on October 26, 2023 3:08 pm Gorilla Sports Weight Bench with 100KG Vinyl Complete Weight Set Will you need a cable pulley system? Leg extension? Preacher Curl? Be aware that many exercises you can perform with an attachment can often be simulated using free weights alone, but not always. SpaceA flat bench is a versatile piece of equipment that can be used for a variety of exercises, such as bench presses, dumbbell flyes, and seated shoulder presses. While it’s not absolutely necessary for a home gym, it can be a valuable addition if you’re looking to build muscle and strength. Does Weight Bench Size Matter? Serious about training? Having a weight bench with weights will make all the difference. You’ll find a full range of strength equipment at Mirafit. Perfect for training in your home gym, we have both flat and adjustable weight benches for performing a range of exercises. Our M1 Flat Weight Benches are great for beginners and can be used for both dumbbell and barbell exercises as well as cardio. Read about how to get a full cardio workout using just a flat weight bench here in our blog. It ultimately depends on your fitness goals and the exercises you plan on doing. If you’re looking to do a variety of exercises that require different angles and positions, an adjustable bench may be the better option. However, if you’re primarily focused on basic exercises like bench press and dumbbell flys, a flat bench may suffice. Why Is the Incline Bench So Popular? To sum up: Marcy make some of the best home gym equipment on the market and this model is a good contender for the best weight bench for a home gym. Durable and offering a wide range of exercises this complete workout system caters for all muscle groups. Consequently a full body workout is guaranteed with the Marcy Elite. Due to the low centre of gravity this model is very sturdy and perfect for training with heavy dumbbells.