hOmeLabs Sunrise Alarm Clock - Digital LED Clock with 6 Colour Switch and FM Radio for Bedrooms - with Nature Sounds Sunset Simulation Touch Control - With Snooze Function

Product Information

There are plenty of additional features you won’t want to miss out on. Many of the wake-up lights feature dimmable red night lights to help you fall asleep. Probably the most important factor to consider in a wake up light is the maximum brightness of the light source. You can think of the brightness of the light as being similar to the volume of an alarm tone. The brighter the light source, the more effective it will be in rousing you from slumber. Wake up lights come in many different shapes and sizes, but the principle is the same. You set your wake up time before you go to bed. Then, a set number of minutes before your alarm goes off, the light gradually increases until it reaches maximum brightness at your desired wakeup time. It’s completed with a 12 or 24-hour time display, 3 brightness options, and an easy-to-use snooze button that turns off the sounds and lights for 5 minutes.

What's the best way to style a living room end table? We spoke to the interior designers to round up their ideas to create a stylish yet practical display With mood lighting options that include pink, blue, and yellow, it’ll appeal to youngsters too. Impressive functionality at a budget-friendly price.

The duration of the dawn simulation can be set at either 15, 20, 30, 45, 60 or 90 minutes. The sunrise light shifts through a pleasing range of colors, starting with warm red, through to amber, yellow and white at your designated wake-up time.

What else to consider: Some customers note that the controls can be difficult and that it can be hard to find the button you’re looking for, especially when you’re trying to turn off the alarm. The brightness levels are not drastically different, so if you want something that will dim to complete darkness, it may not be the one for you. Moreover, some designs allow you to stream music via Bluetooth meaning you can play a soothing song or listen to your favourite podcast as your head hits the pillow.In a word, yes. Using light to wake up and wind down can help regulate your cortisol and melatonin production respectively. These hormones help control the wake / sleep cycles. Is it better to wake up to sound or light? Your body is built to wake naturally with the sunrise and feel sleepy as it sets. The sun rises at a deeply orange 2,000 kelvin and transitions to a rich, golden 3,500 K on its way to a bluer midday sun around 5,500 K. Sunsets do the reverse. You have to have all the right pieces to complete that puzzle to get that good sleep,” he said. “When people try different things to get good sleep, it really depends on what puzzle piece is missing.”

SAD is a type of depression that’s most common in fall and winter months, when there are fewer hours of sunlight per day, although it can occur in summer in some people. People who have SAD experience symptoms for about 40% of the year, and it’s more common in women than men.

We know that Kalles will make your life easier by improving your workflow. With the tools that Kalles gives you, Nature Brighthashelping people with its range of light therapy products since 2001. The SunBliss Portable Light Therapy 2 in 1, is as the name suggests, a small, powerful light therapy lamp that also doubles up as a sunrise wake-up alarm. LED Light - Press once to turn on the light, then press and hold (+) and (-) to adjust among 10 levels of brightness. Press a second time to switch on light colors, using (+) and (-) to choose between 8 colors (from C1 to C8): warm white, cycling color, red, green, orange, pink, blue, and light green. Press and hold to switch off.

The HomeLabs light feels sturdy, thanks to a metal base and it comes with touch sensitive buttons to operate it. There’s also the option to wake up with an FM radio station. The instructions are clear and it’s easy to set up, plus we really like the fact you can turn off the LED display, so it doesn’t keep kids awake. Sunrise and sunset lights are warm and, although the light isn’t as bright as with some wake up lights, it does the job of waking you up. Whilst it might seem expensive for what appears to be a replacement light bulb, but the MagicLight has quite an overwhelming feature list that soon makes you realise what an incredible bargain it actually is. As we’re focussing on dawn simulator alarms, I won’t go into too much detail, but here’s a short list of just some of the features and specifications: Finally, the Philips HF3520 has a sunset simulation mode, whereby sound and light will gradually fade out for a relaxing way to drift off to sleep. The Snooze button momentarily stops the alarm for 5/10/15/20 minutes by your Snooze setting. Alarm ring will resume after this time.Alarm Tone - Press this button to choose an alarm tone, using (+) and (-) to adjust. Press again to confirm. Smart bulbs are one of the best aspects of the smart home concept today. With the right bulbs and a bit of tinkering, you can set up sunrise and sunset routines using your existing lamps and overhead lights. There are lots of good smart bulbs. I used Philips Hue for this article. It's easily personalized, either on the device itself or via the SleepMapper app. There is a slightly cheaper model without this option, but the smart features allow you to analyze your bedroom environment and sleep patterns, helping you towards your best night's sleep. Today, home lighting systems are becoming increasingly sophisticated as they take advantage of ‘connected’ technology platforms collectively known as IoT or the internet of things.