24 Original Lo-Dough Bases. The Incredibly Low Calorie Bread & Pastry Alternative. Only 39 Calories, Gluten Free, Low Carb & Keto Friendly, High Fibre. Sugar Free & Zero Fat

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The boys made their own - but I didn’t realise, until they were in the oven, that it was essential to spread the pizza topping ALL the way to the edges (otherwise they curl up - see photo) Overall, reviewers say that Lo-Dough bases are a good option if you're looking for a low-carbohydrate alternative to traditional pizza bases. They note that the bases are thin and crispy, and that they hold up well under toppings. Some reviewers mention that the bases can be a bit dry, so it's important to add enough sauce. Others say that the taste is slightly different from traditional pizza dough, but not in a bad way. Not an overly positive experience with those in the wlr office that tried it. But maybe we’re a little fussy? Unfortunately not. We know the bars are low in sugar, and a lot of the total carbs are made up from polyols, so they may be used as part of a reduced-carb and low-sugar diet, but not for keto. Lo-Dough has a rubbery texture and may not be the best option for those who prefer a softer, more doughy feel.

So, we were very excited to hear about Lo-Dough, possibly a low calorie, low carb dream come true. What is Lo-Dough? Here's a step by step guide to make a delicious Lo-Dough pizza - we've opted for chorizo and mixed vegetables, but you can obviously load your own favourite toppings. Lo-Dough is best rolled out in its original form (for making pasta and pastry) and crisped up in a frying pan for pizza, wraps and toasties. While we would never put Lo-Dough in the toaster, there is a multitude of other amazing things we can do with it as follows: Lo-Dough PizzaWe would usually recommend passata or a good quality pizza sauce ( Nowt Poncy's pizza sauce is always a favourite of ours) on the base of your pizza. But here are some alternatives: By combining Lo-Dough with Eatlean cheese, this healthy pizza recipe brings with it 11.6g protein, perfect for a post-workout meal. The method for each dish is an article in itself and each of you will soon be receiving our pastry special in the coming days. Lo-Dough pie, for example, requires a 20cm pie dish and plate. The absolute king of slimming pizzas - weight loss possibly hasn't ever been as delicious (and simple) as this. Nutritional Information Eggs Benedict, eggy (French) bread, BLT and low-carb breakfast pancakes. You can have fun creating shapes. We cut it into triangular quarters for bacon sandwiches, ‘as it is’ for eggy bread and pastry cutters for everything else.

Yes, you can buy Lo-Dough Pizza Bases at Morrisons supermarket. They are located in the frozen food section. The pizza bases are thin and crispy and are a good alternative to traditional pizza crusts. What is a good alternative to Lo-Dough Bases? For vegetarians and meat eaters alike, this is a really simple, fresh and healthy recipe which is particularly low in calories. As the entire pizza is less than 200 calories, it is just as appealing for those who aren't veggie, but want to enjoy a delicious pizza whilst watching the pounds. A very popular, simple and colourful choice. No surprise this is a favourite with Lo-Dough lovers everywhere. Nutritional Information He had ham, salad and mustard for the filling and fried the wrap off as suggested. At lunchtime, I got a text from him. He asked, Is this actually human food?Lo-Dough contains: Water, Wheat Fibre (gluten-free), Dried Free Range Egg White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder, Salt. Lo-Dough is vegetarian but not vegan as it contains dried free range egg white powder. Is Lo-Dough dairy free? Lo-Dough bases are a type of flatbread made with mostly fiber and protein, which makes them a healthier alternative to traditional pizza crusts. They're also low in calories and carbs, so they can be a good option for people on a diet or with diabetes. Fajitas, quesadillas and burritos the low-carb, gluten-free way. We love using Lo-Dough as a vessel to carry rich and decadent flavours, and if you’re a cheese lover then there’s nothing better than a gooey, melting quesadilla. You can go to town with this, but if you really want to be super healthy, revolutionary products such as Nuttvia hazelnut chocolate spread (with zero palm oil and 97% less sugar), Nakd (gluten and dairy free) and Raw Halo (organic, raw dark chocolate) make fantastic sweet alternatives.