Mio Liquid Yoga Space Spray

Product Information

Our stress-free Liquid Yoga Space Spray instantly refreshes and uplifts you. Spritz this powerful, blissful blend of uplifting essential oils, including calming Cannabis Seed oil, and take some well deserved 'me time'. This essential oil space spray fills your room with an energising aroma of Peppermint, Lavender and Eucalyptus. Embrace your inner yogi to enhance your day-to-day rituals and reach your ultimate state of zen. Keep handy at all times so when you need an instant oasis of calm, just spray, breathe in deeply and whisper 'Be here Now' three times. This is your secret weapon to combat our over-busy, stressy lives. It is definitely the connection that is created when facilitating the practice. Sharing space with others and building and cultivating an energy in the room. This energy varies depending on the style, intensity and intention of each practice. There is no greater feeling than a full class of focused practitioners moving together and creating energy as one. 9. What Advice Would You Give To Someone Looking To Try Yoga? A blend of Indian Fig Extract and Monk’s Pepper Berry promotes hydration, along with conditioning Almond Oil. Mushroom Extract is renowned for its powerful antioxidant properties, helping to reinforce the skin’s natural defences against the damaging effects of environmental aggressors. Unwind after a hectic day and create a serene well-being experience to indulge in a little self-care with this intensely calming formulation.

The benefits of yoga are very much according to your mental and physical conditions. Even practicing once a week will really bring fantastic benefits both mentally and physically. Twice a week is a great place to start if it is possible! Bear in mind that Yoga can range from a strong physical practice to complete stillness and meditation or even Nidra (also known as yogic sleep). Observe your judgement of yourself and others as you begin practice. It is time to leave all that at the door. It is irrelevant how flexible you are or how anyone else is moving around you. Accept and be grateful for your body’s ability to move. When your judgement is released you give the physical body the real opportunity to open up and the mind and emotions follow along. mio's Liquid Yoga relaxing bath soak has been transformed with a new 100% natural fragrance and powerful ingredients for the ultimate wellbeing experience.This is very much according to your physical condition, a great way to start would be to look into the different sun salutations and simple variations of these sequences. Many Yoga classes have these interlaced in the sequencing so they are a solid foundation to get started. Each of these sequences acts as a complete full body practice, as well as an excellent method of combining movement with breath. 6. How Often Should You Practice Yoga To Feel The Benefits? Lavandin - slightly more intense than Lavender, boosts self-esteem, confidence, hope and mental strength. Essential Oil BlendAn incredible blend of essential oils and extracts, including Mentha Arvensis Leaf Oil, Citrus Lemon Peel Oil, Cypress Leaf Oil and Lavender, to help ease and relax muscles, helps you de-stress and unwind.

Create your own peace of mind with a single spritz of this amazing blend of essential oils. Mio Skincare's Liquid Yoga Stress-Free Space Spray is your rapid mood changer to help calm, quieten, de-stress and rebalance. There is no greater feeling than a full class of focused practitioners moving together and creating energy as one.” 7. What Equipment Do You Need? Extend those feel-good vibes from your Yoga session and begin your post-Yoga bodycare routine by taking a long, relaxing soak with Liquid Yoga Bath Soak, charged with a moisturising blend of uplifting essential oils, mineral salts and Cannabis Seed Oil to leave you feeling perfectly relaxed and calm. Physical postures within the practice act as a stressor for the nervous system, which is then worked into with the breath. Mentally, this allows more autonomy over the nervous systems, increasing the ability to deal with stress off the mat and away from the practice. 4. What Is The Best Type Of Yoga For Absolute Beginners? Powerful essential oils including V-Tonic™ blend to give you incredible emotional benefits through aromachology:Lavender - Incredibly calming, lavender has such a relaxing impact that it can often replace modern medicine for sleep issues. NEW Feel-good Essential Oils:An aromatheraphy blend of lavendar, peppermint, lemon, mandarin and eucalyptus oils Horse Chestnut (Aesculus hippocastanum) Seed ExtractRich in Escin plus Quercetin to boost antioxidant protection. Relax and calm your busy mind; ease hard-working muscles and restore your body with our perfect moisturising blend of essential oils, mineral salts and herbs. Our limited edition supersize Liquid Yoga Bath Soak is more than twice the size of our original Liquid Yoga Bath Soak, so you can supersize your indulgence! Get more, relax more.

Mio Liquid Yoga Spray is an excellent tool to calm the nervous system and drop you into a peaceful and present mindset. I use this with my own personal meditation and movement practice and in any classes I facilitate in the studio. Your Relaxing Post-Yoga Routine You don’t need to push! I spent the first year of practicing yoga trying very hard. Yoga is a practice of discipline but this is very important to balance with non attachment and surrender. Work into about 70% of your range when you first come into a pose and use the breath to draw you deeper. The inhalation creates length and space. The exhale drops you into that space! The practice truly opened up for me when I began to apply this consciously

We’ve made all our mio formulas even cleaner with our evolved No Nasties policy. Liquid Yoga is totally free from parabens, petrolatum, colourants, xenoestrogens, PEGs, glycols and pthalates. There are many. On a physical level, Yoga greatly strengthens the body and increases mobility. Postures that are held increase isometric strength and the practice is fantastic for prehabilitation (injury prevention.) The breath within Yoga increases nitric oxide in the body, increasing blood flow and lowering blood pressure.