We tracked down a range of weighted blankets in various designs and weights and put them to the test over several nights in bed and evenings on the sofa. ly standard size Weighted Blanket is 48 x 78″ (122cm x 198cm), which is the perfect size for one person. This pressure can have a soothing, calming effect on the body, says Nichola Henderson, a holistic life, self-development coach and wellness specialist. Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism.

Silentnight are the UK’s number one sleep brand, with over 75 years’ experience in creating products that offer solutions for every sleeper. Studies show that a weighted blanket like this one can help you sleep for longer and more deeply with fewer interruptions, and wake feeling more refreshed. The cotton cover feels super soft to the touch and with a cushioned layer between you and the beads, you don’t notice them moving around inside. The blanket zips brilliantly to the cover so that it doesn't bunch up at all - which I have heard other weighted blankets can do. T/A Modernique [Reg: 5010122] is a company with high-skilled and well-experienced management and staff, who have achieved technical and commercial experience during the past years.

This double-sided mink flannel fleece blanket/throw is very soft and versatile for use as the throw over the bed. Henderson recommends that people with a medical condition or concerns about using a weighted blanket consult a medical professional before investing.

The pockets are small enough that the weight doesn't fall weirdly in distribution; and I find myself using it at least every few days to decompress during a long day.It’s so easy to put the blanket and cover together and very comfortable to sleep with, it also plays a part in keeping me warm during the cold evenings and mornings. We also loved the double-sided outer layer which has a 200-thread count – 100 per cent cotton on one side and a silky soft velvet-style fabric on the reverse.