Lies My Doctor Told Me: Medical Myths That Can Harm Your Health

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I'm currently on Keto and do not feel hungry, nor do I have the post lunch energy crash that used to be so familiar. I love that he is not a regular doctor that just wants to prescribe drugs and make crap loads of money off it. This is a classic example of cognitive dissonance and one of the things that irks me most about the Keto enthusiasts.

By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. Whether it's recommending a low-fat diet, or warning you to avoid the sun, these medical lies can cause really harm to your health. I'm only on page 54 so I can't give a full review, all I can say it's well written with good information and I'm giving it five stars. He starts with the easy ones that have already been debunked: Dietary Cholesterol doesn't raise your cholesterol (eg: eggs are safe.

I believe that the antibiotics and hormones used to stimulate cows to produce more milk will work its way through in the milk and create issues over the long term. I whole heartedly believe in the paleo/low carb way of eating and believe the SAD is a huge part of today's medical problems, so he didn't have to try hard to sell me on that. Berry says, and I quote “to keep the size of this book under control, I have omitted footnotes and lists of works cited….

Clears so many myths and 'truths' that we have carried for years from older generations and clever marketing. I'm a naturally inquisitive person who loves the study of nutritional science (am currently studying to achieve a level 1 Nutrition certification for no other reason than curiosity). So I'm a big Dr Berry fan and have probably heard most of the content through the countless videos of his that I have watched on Youtube. He received his MD from the University of Tennessee Health Science Center, in Memphis, Tennessee, in 2000. Perfect primer to get your health back on track and to continue gathering health wisdom from great minds.Berry's work that make sense (though not necessarily because of any big pharma conspiracy theories or stubborn medical professionals). It's not exactly that I didn't believe him, I just want to have it explained more thoroughly what his evidence was.