Elizabeth Scoggins, publisher for non-fiction, brand and licensing acquired world all language rights for the text were acquired from Marie-Claire Giddings at the CAN Group. I also stayed in conversations, regardless of how I felt, for fear of what others might think of me. Steph and Louise speak about, how from a young age, we often learn to wear masks and hide our ‘uncomfortable’ feelings and yet there is a huge need to shine a light on how we’re feeling without blaming or shaming ourselves. Take a moment to think about one label you may have for yourself, and consider how you can be gentler and kinder with yourself, around this label today?

Deirdre encourages anyone with mental health concerns to create safety for themselves, through the support of others, and how finding the therapist that suits you, with whom you feel safe, seen and heard without judgement can be life-changing.Will you join me this week in practising LISTENING to UNDERSTAND and WITHOUT INTERRUPTION, as we continue to DEEPEN our CONNECTIONS with one another? She was herself recently diagnosed with autism, alongside her three children, and she hasn't let that diagnosis stop her from living her best life. Also, if you have any Boundaries questions or would like to receive a FREE copy of my BOUNDARIES CHECKLIST, let me know.

Ross Welford introduces Time Travelling with a Tortoise, the sequel to Time Travelling with a Hamster, and a whole new time travel adventure! This is a great title to support parents and carers in approaching the topic of neurodiversity, providing an accessible device for talking about some of the problems neurodivergent children may face. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. In this first children's book from autism ambassador, Christine McGuinness shows just how important it is to embrace diversity and inclusivity while highlighting just how much it means to accept one another, just as we are with all the uniqueness that makes us special.I might not like gritty sand or scratchy labels, busy places or messy tables, but with … a quiet walk …a gentle smile …and some time alone for a little while … I can be amazingly me – just like you. However, this label also boxed me in, preventing me from ever feeling comfortable asking for help, for many years, even when some little help would have massively lightened my load! Each emotion theme pack comes with all the resources from detailed session plans to impact measures, certificates and shiny stickers plus access to our Resource Hub for an ever-growing free repository of activities, templates and planning and impact tools. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). Then I was introduced to LISTENING to UNDERSTAND and it changed the way I am in conversations, lots of the time (not all the time, I am still very much practising).

I have learned that when the conversation no longer feels ‘right’ for me, whether it’s a topic or an attitude or a tone of voice, I can choose whether or not to stay in the conversation. When I’m feeling worried or fearful about what might happen in the future, I miss the moment I’m in. The perfect picture book celebrating all children - everyone is unique,and it's that uniqueness that makes us all special!I am a Relationship Mentor and I teach the practice of unconditional self-love through self-observation and self-reflection, owning our feelings and communicating consciously. I believed it would have been rude to not allow them say all that they wanted to say, even if I found their words critical or insulting or outlandish! Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Louise is a yoga teacher, counsellor and founder of ‘Douglas Yoga Centre’, ‘Yoga Connected’ and ‘Counselling Connected’. Items included are socks, wiggly eyes, buttons, sheets of felt, pom-poms, ribbons, pipe cleaners, and fabric glue!